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so both my boys are sick... boooo Im getting there and since one has asthma it gets bad fast. I also started FLO yesterday and its really been hitting me hard. grrr. I do not feel physicaly like working out but I neeed to had a big lunch bc after sitting at the drs all day I didnt have to to cook for me and for my fam. boy today os a day!
Diet Calendar Entries for 20 September 2011:
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1542 kcal
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Fat: 64.86g | Prot: 60.43g | Carb: 194.57g.
Breakfast: Chicken Fajita Breast Strips, Butter Lite Syrup, peter pan, bananas, Nutri-Grain Whole Wheat Waffles. Lunch: Bistro Express Wholegrain Brown - Roasted Chicken Flavour, black beans, picante sauce, Artisan Recipes Fire-Roasted Chipotle, 100 Calorie Snack Pack, Classic Guacamole, shredded cheese, Carb Balance Whole Wheat Tortillas (Fajita Size), fat free sour cream. Dinner: peter pan, graham cracker. Snacks/Other: Dreamy Clusters - Milk Chocolate. more...
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2479 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 7 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 35 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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