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Hi! I joined the challenge "healthier by the holidays". I am not sure what I am supposed to do? Do I post somewhere everyday or just at the end of the week? If I post where do I post? Thanks for the help...
Diet Calendar Entry for 20 September 2011:
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1158 kcal
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Fat: 59.05g | Prot: 100.43g | Carb: 56.91g.
Breakfast: carb style 7 grain bread, eggs, half and half. Lunch: Tuna in Water (Canned), tomato, fresh express leaf green romaine, ranch dressing. Dinner: italian bread, spinach, Chicken Breast, heavy cream, parmesan cheese, tomato, feta cheese, cucumber, butter. Snacks/Other: Tootsie Roll (Midgees), minin babybel sharp original, half and half, tea, cantaloupe, orbit sweet mint gum. more...
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