Had a follow up w/ Dr. today... she says.. "had on my list to discuss your weight.... hum??... you aren't overweight... wonder why I wanted to talk to you?"
She leaves the room... comes back... "oh, what exactly have you done to lose so much weight?... you're 144 lb on our scale... that's like 65+lbs since 2 years ago???"
I burst out laughing... then I actually was giddy... because her scale read 144!!!!!!!!!!!!!!!!!!
Ugh, ... Low Carb... I got rid of the junk in my eating habits, and now eat mostly protein, veggies, and selected fruits and other low carb items.
"Is that like Atkins?" ... "Yes, exactly like..."
"Wow! That's impressive...Keep up the great work!"
"Well, thanks for noticing...and will do!"LOL!
Breast biopsy is scheduled for a surgical consult on Thurs. Hope they do it right then, but they may not... will keep you posted. Everything else was fine. She did mention the Cholesterol numbers, but when she realized I had eaten bacon and eggs just a couple hours before and had not FASTED... she reordered the test for 3 months out... and said to be sure I did fast prior next time. She asked that I try to eliminate eating high fatty 'meats' for two weeks prior to the test... that should give a better indication. But my good cholesterol was GOOD...so she wasn't overly concerned. Yes!
Anyway... just thought I would share :)
Diet Calendar Entry for 20 September 2011:
|
1177 kcal
|
Fat: 85.57g | Prot: 76.19g | Carb: 22.58g.
Breakfast: water (6-10 AM), hidden carbs, coffee (8oz) black. Lunch: sea salted butter, broccoli and cauliflower, ribeye thin. Dinner: asparagus, Chicken Thigh, bacon pieces, fresh parm cheese (1 oz.), romaine, water (4-6), hidden carbs, Chunky Blue Cheese Dressing, butter. more...
|
|