Weigh In record (no journal entry) for 20 September 2011
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337.0 lb
Lost so far: 37.0 lb.
Still to go: 138.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 September 2011:
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2503 kcal
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Fat: 179.03g | Prot: 179.93g | Carb: 30.20g.
Breakfast: heavy whipping cream , gouda cheese borden, Classic Roast Instant Coffee, ham slices. Lunch: gouda cheese borden, reddi whip , sugar free jello cups, chicken thighs great value. Dinner: bacon bits real, cauliflower, mustard, chicken thighs great value. more...
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5088 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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gaining 4.0 lb a week
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