kgb0504's Journal, 18 September 2011

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Last week I worked late & didn't have the energy to workout when I got home and I ate a lot of fast food.
I must do better this week. Luckily, I was able to maintain my weight & didn't gain any.

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Not gaining is a good thing...those late night work sessions makes if hard to keep on track...you can do it...I know you can...Have a great day.....

19 Sep 11 by member: BHA


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kgb0504's Journal, 18 September 2011

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