Weigh In record (no journal entry) for 01 March 2016
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148.5 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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145 kcal
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Fat: 10.61g | Prot: 3.78g | Carb: 9.12g.
Breakfast: Coffee (Brewed From Grounds), Blueberries, Cream (Half & Half). more...
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gaining 5.1 lb a week
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