Jwjwjwjw's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
210.4 lb Lost so far: 0 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:
305 kcal Fat: 0.59g | Prot: 1.76g | Carb: 81.03g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Ocean Spray Diet Blueberry Juice, Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins. more...
2325 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week



     
 

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