Weigh In record (no journal entry) for 28 February 2016
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433.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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560 kcal
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Fat: 41.00g | Prot: 25.00g | Carb: 32.00g.
Breakfast: Planters NUT-rition Heart Healthy Mix (Package), Laughing Cow Mini Babybel Light Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, International Delight French Vanilla Creamer Singles. more...
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losing 16.3 lb a week
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