chelsey32460's Journal, 16 September 2011

Woo Hoo!!!!!! I have hit the 200.0lb mark. I am so excited. I did that in 11 days. I am going to stay on induction for at least another week. If I can I'm going to try and stay on it longer. This is exactly what I needed. I just had to set my mind to it. And I have. Its really not that hard at all. I know that now this isn't going to be that hard of a thing to do. Now all I have to do is set my mind to start exercising more. I think the challenges will defiantly help me in this. So Lets see what I can do by next week. I know I can. I know I can.

Diet Calendar Entry for 16 September 2011:
143 kcal Fat: 7.94g | Prot: 10.14g | Carb: 10.69g.   Breakfast: american cheese, Broccoli (Spears, Frozen), splenda, coffee. more...

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