chelsey32460's Journal, 18 September 2011

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Really messed up today. I had frozen yogurt. But its ok cause I will just get back on track tomorrow

Diet Calendar Entry for 18 September 2011:

464 kcal

Fat: 16.10g | Prot: 66.61g | Carb: 15.19g. Lunch: Broccoli (Spears, Frozen), chicken breast. more...

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Don't beat yourself up. Good for you for resolving to do better tomorrow! All we can do is take it one day at a time :-) Keep fighting the fight and you will surely get there.

18 Sep 11 by member: MotivatedinVermont


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chelsey32460's Journal, 18 September 2011

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