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jbjibby
Journal
23 Feb 16
jbjibby's Journal, 23 February 2016
jbjibby's Profile
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Weigh In record (no journal entry) for 23 February 2016
333.0 lb
Lost so far:
5.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2016:
1076 kcal
Fat: 65.14g | Prot: 76.61g | Carb: 60.88g.
Breakfast:
Al Fresco Country Style Chicken Sausage, Oven Pride Kitchen Ham & Egg Breakfast Wrap.
Lunch:
Margarine, Kroger Green Bell Pepper, Ground Turkey.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn.
more...
4631 kcal
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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