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Today was a fabulous day -- I was under my calorie intake, AND I am on my way to the gym to do TWO classes -- thats TWO HOURS of workout! So Excited!!
Diet Calendar Entries for 02 November 2009:
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1114 kcal
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Fat: 21.86g | Prot: 66.40g | Carb: 182.84g.
Breakfast: no sugar added instant breakfast powder, Banana, skim milk, coffeemate fat free, Splenda Packet, coffee. Lunch: Light & Fit Yogurt - Pineapple Coconut, sargento provolone, green pepper, flatout flatbread, Athenos. Dinner: Lean Cuisine Thre Cheese Stuffed Rigatoni. Snacks/Other: Minute Maid Light Lemonade, Mini Luna Bar - White Chocolate Macadamia, Mixed Apple Slices, fiber one bar. more...
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2569 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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