Weigh In record (no journal entry) for 22 February 2016
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245.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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106 kcal
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Fat: 7.72g | Prot: 7.21g | Carb: 1.22g.
Breakfast: Coffee, Scrambled Egg. more...
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steady weight
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bhn's weight history
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