Weigh In record (no journal entry) for 15 September 2011
|
314.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2011:
|
1337 kcal
|
Fat: 22.80g | Prot: 58.18g | Carb: 240.45g.
Breakfast: Special K Low Fat Granola (Touch of Honey). Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Turkey Meatloaf. Snacks/Other: Peaches, Cappuccino with Soy (Venti), Full Throttle Energy Drink. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcanny70's weight history
|