Weigh In record (no journal entry) for 19 February 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2016:
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779 kcal
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Fat: 38.10g | Prot: 52.81g | Carb: 34.65g.
Breakfast: Sweet'N Low Sweet'n Low, Anthem Non-Dairy Creamer, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oscar Mayer Traditional Bacon, Egg. Lunch: Big Tex Unsweetened Grapefruit Juice, Atkins Strawberry Shake. Dinner: Brown Sugar, Butter (Salted), Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Orca Bay Sockeye Salmon. Snacks/Other: 7UP Diet 7UP, Three Olives Cherry Vodka. more...
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