Rockiesfan's Journal, 16 February 2016

Well here we go again back to work, I really need to retire :) Now just try to figure out what is going on with my body besides it being so broke, really sucks to wake up in pain daily and wake up because of the pain. But oh well life goes on. No Surrender, because Winners like us always Win, and Losers like them always lose.

Diet Calendar Entries for 16 February 2016:
1402 kcal Fat: 54.68g | Prot: 92.66g | Carb: 135.43g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Fresh & Easy Beef Fajitas. Dinner: Aunt Jemima Homestyle Pancakes, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3573 kcal Activities & Exercise: Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 2 hours and 31 minutes, Sleeping - 8 hours. more...

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Comments 
I hope you feel better soon. 
16 Feb 16 by member: snezica
Thanks I will Snow :) 
16 Feb 16 by member: Rockiesfan
Ditto, I hope it gets better.  
16 Feb 16 by member: jmb3450
Sorry to hear of your pain. 
16 Feb 16 by member: Scalewatcher3
So sorry I'm also one who lives with pain daily, I wish I had news that would help but other than pills when it gets so bad you can't stand it. I'm not sure what causes yours but maybe therapy. 
16 Feb 16 by member: Addie Aline
Take care mate!! 
16 Feb 16 by member: Steven Lloyd
Owwww...sorry you are not feeling well. A couple entries ago you said you were hurting a little...doctor? 
16 Feb 16 by member: HCB
Retirement has been a Godsend, and the way I look at it, everyday is weekend. lol 
16 Feb 16 by member: warrenwinter

     
 

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