Whoo hoo! I finally got to my first 20 lb weight loss goal! Hooray! It took about 6 weeks, I stalled for several weeks after induction, which I hear is normal, but the weight seems to be dropping again!
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364.0 lb
Lost so far: 20.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1149 kcal
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Fat: 96.22g | Prot: 62.86g | Carb: 4.05g.
Breakfast: mild pork sausage, egg. Dinner: string cheese, Beef and Pork Frankfurter or Hot Dog. more...
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losing 4.2 lb a week
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Comments
Oh Kimmers,I am so happy for you!! You are not giving up and see,the rewards are so much better! I bet you are smiling,dancing and pumpimg your fist,shouting i can do this!!! Girl,one pound at a time and those little pounds do add up! Learning to eat better is a reward itself and someday you will realize losing the weight is a benefit of it.Great job!!
13 Sep 11 by member: 83JEN
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