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Okay. Weekend over, back to real life!! I love to camp! but, I'm glad the season is over for us. It's far to difficult to stay on track while we are away. At least, this early into it! Perhaps, next year will be easier, because I will have six, almost seven months under my belt!!
Eating better today, and getting all my water in! Those two things, and my walk every morning are more important to me than all the rest. If I can get those three things reestablished in my life, the rest (hopefully) will fall into place.
Diet Calendar Entries for 12 September 2011:
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607 kcal
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Fat: 27.60g | Prot: 23.96g | Carb: 74.09g.
Breakfast: Activia Yogurt, apple, Peanut Butter, whole wheat bread. Lunch: Balsamic Salad Dressing, Whole Wheat Macaroni, Baby Spinach, cucumber, onion, tomato, cheese. more...
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3440 kcal
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Activities & Exercise:
Housework - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...
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