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Well..Im feeling blah today ...not sure why no real reason. Im losing slowly but surely need to work more on exercising strength training and walking more just cant wait for winter to be over even though it is really pretty today have a lot I want to do in my garden this year. Everyone have a great day do what yo need to do to feel good....
Diet Calendar Entries for 09 February 2016:
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803 kcal
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Fat: 29.35g | Prot: 37.78g | Carb: 95.69g.
Breakfast: Red Raspberries, Fisher Chopped Walnuts, Maple Syrup, Quaker 100% Whole Grain Oatmeal, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Wild Planet Wild Albacore Tuna. Dinner: Shepherd's Pie with Beef. Snacks/Other: Somersault Snack Co. Somersaults - Cinnamon Crunch, McVities Dark Chocolate Digestives. more...
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1968 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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