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BobMciu
Journal
09 Feb 16
BobMciu's Journal, 09 February 2016
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fully, lightly, dressed
207.0 lb
Lost so far:
8.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2016:
552 kcal
Fat: 36.14g | Prot: 19.85g | Carb: 270.00g.
Breakfast:
Chiquita Banana, Miralax, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds).
Snacks/Other:
Skinnygirl Butter & Sea Salt Popcorn, Jolly Rancher Original Flavors Hard Candy.
more...
2361 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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