|
Too much Super Bowl Chili
|
207.5 lb
Lost so far: 7.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2016:
|
1089 kcal
|
Fat: 46.05g | Prot: 52.75g | Carb: 115.83g.
Breakfast: Thomas' Whole Wheat English Muffin, Strawberry Jelly, Butter, Fried Egg, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Dinner: Baked or Fried Coated Chicken Thigh with Skin, Baked Potato (Peel Eaten). Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|