ktodd037's Journal, 11 September 2011

UGHH! Today was tough. I had a party to go to and there was soooo much food there. I went a little overboard. It was the nibbling on the snacks and the margarita's (damn those margarita's)

At any rate, as bad as the numbers look, I have to say that what I would normally eat and drink at a party like that would have been much worse. At least this time, it was conscious eating. I probably should have cut back during the day to make up for it or exercised. I'm not going to beat myself up, I did better than I normally would have. I'll get back on my horse tomorrow.

Diet Calendar Entry for 11 September 2011:
483 kcal Fat: 9.17g | Prot: 46.66g | Carb: 56.06g.   Breakfast: Banana, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Low Fat Cottage Cheese (No Salt Added). Lunch: Chicken Breast (Skin Not Eaten), brown rice, broccoli. more...

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That's ok, Ktodd. I did the same thing yesterday! Hang in there. You can do it!  
11 Sep 11 by member: clydamae

     
 

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