kgarton85's Journal, 10 September 2011

I cracked 5 glasses of beer and a beer hopefully did't mess my numbers up to much :(

Diet Calendar Entry for 10 September 2011:
1518 kcal Fat: 106.83g | Prot: 91.63g | Carb: 27.43g.   Breakfast: advantage shake, eggs, sweet servings sweetener with aspartame packets, cheddar cheese,  sausage patty, spinach. Lunch: karft ranch, tomato, Ground beef, lettuce, green beans canned. Dinner: spinach. Snacks/Other: bud light. more...

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That's ok - I had three guinesse's on Friday Night. I wont tell if you dont. 
10 Sep 11 by member: donbogi
lol yeah the weekends get tough sometimes I just need a drink! 
11 Sep 11 by member: kgarton85

     
 

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