Weigh In record (no journal entry) for 10 September 2011
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158.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1357 kcal
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Fat: 60.71g | Prot: 61.10g | Carb: 150.74g.
Breakfast: Everything Bagel (Thomas'), 2% Reduced Fat Milk with Vitamin A & D. Lunch: Light Mayonnaise, Sun Chips Original, Cooked Ham, Whole Wheat Bread. Dinner: Sliced Sharp Cheddar Cheese, Whole Wheat Bread, Cooked Ham. more...
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gaining 1.4 lb a week
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