Babyramband3's Journal, 04 February 2016

172.6 lb Lost so far: 1.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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387 kcal

Fat: 11.81g | Prot: 11.95g | Carb: 59.72g.   Lunch: Sesame Bagel, Great Value Chive & Onion Cream Cheese Spread, Blueberries. more...

2213 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 16 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...