Weigh In record (no journal entry) for 26 October 2009
|
119.8 lb
Lost so far: 15.3 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2009:
|
1658 kcal
|
Fat: 58.84g | Prot: 48.61g | Carb: 243.86g.
Breakfast: Butter (Salted), Rocky Mountain Sourdough Bread, Apple Juice, Coffee with Milk and Sugar. Lunch: tomato soup, Grilled Cheese Sandwich. Dinner: 12" Original Crust Pizza - The Meats, Tootsie Fruit Rolls, Tomato Soup (Microwave Bowl). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astafiev's weight history
|