Khanyisa82's Journal, 03 February 2016

Joined the biggest lose challenge on the 01 Feb 15.

Diet Calendar Entry for 03 February 2016:
1116 kcal Fat: 93.58g | Prot: 50.27g | Carb: 38.78g.   Breakfast: Dry Roasted Mixed Nuts (with Peanuts, without Salt Added), Roasted Pumpkin and Squash Seed Kernels (without Salt). more...

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Great stuff, keep it up and all the best with your biggest loser challenge 👍 
03 Feb 16 by member: nicki225
Thank you, will update my weight on weekly basis  
04 Feb 16 by member: Khanyisa82

     
 

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