mona54's Journal, 02 February 2016

118.8 lb Lost so far: 9.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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813 kcal

Fat: 32.85g | Prot: 33.94g | Carb: 93.34g.   Breakfast: Ferrero Joghurt-Schnitte, Kaffee. Lunch: Gebratener Reis mit Hühnchen. Dinner: Gut & Günstig Salat Mischung Eissalat Mix, Wiener Schnitzel. Snacks/Other: Marshmallows. more...

1698 kcal

Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...