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Diet Calendar Entries for 08 September 2011:
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1173 kcal
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Fat: 32.06g | Prot: 78.49g | Carb: 150.61g.
Breakfast: grapefruit, laughing cow , wheat bread 35 calorie, red pepper, broccoli, egg white, egg brown. Lunch: shrimp, red pepper, blue cheese crumbles, olives, olives, peanut oil, broccoli, tomato, romaine lettuce. Dinner: peanut oil, green beans, tomato, whole wheat cous cous, shrimp. Snacks/Other: prickly pear, saltines. more...
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2908 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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