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kaz2y5
Journal
02 Feb 16
kaz2y5's Journal, 02 February 2016
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Weigh In record (no journal entry) for 02 February 2016
239.4 lb
Lost so far:
13.7 lb
.
Still to go:
96.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2016:
1043 kcal
Fat: 51.24g | Prot: 42.08g | Carb: 105.07g.
Breakfast:
Ja! Schinkenwurst, Butter, Vollkornbrot, Gut & Günstig Zwiebelmettwurst.
Lunch:
Gut & Günstig Barbecue Chicken Wings.
Snacks/Other:
Milram Kakao Trunk, Zitronenkuchen.
more...
3923 kcal
Activities & Exercise:
Resting - 5 hours, Shopping - 1 hour, Sleeping - 5 hours, Cooking - 2 hours, Sitting - 9 hours, Cleaning - 2 hours.
more...
losing 1.9 lb a week
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