Weigh In record (no journal entry) for 01 February 2016
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249.2 lb
Lost so far: 10.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2016:
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1754 kcal
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Fat: 98.45g | Prot: 71.00g | Carb: 149.20g.
Breakfast: Farmer Boys Breakfast Burrito with Bacon. Lunch: Nuevo Grille Grilled Beef & Cheese Burritos Snack Size. Dinner: Sonic Ched 'R' Peppers, Sonic Chili Cheese Lil' Doggie. Snacks/Other: Great Value Roasted Salted Almonds, Baking Classics Almond Bark, Nestle Outshine Fruit Bars- Strawberry, Pringles Original Potato Crisps. more...
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losing 0.5 lb a week
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