Weigh In record (no journal entry) for 07 September 2011
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248.9 lb
Lost so far: 45.5 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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891 kcal
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Fat: 49.49g | Prot: 102.85g | Carb: 5.06g.
Breakfast: Boiled Egg. Lunch: Grilled Chicken Breast. Dinner: Finely Shredded Fiesta Blend Cheese, Ground Beef. more...
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gaining 0.7 lb a week
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