I have really gotten into my personal challenge of brining my lunch everyday in January! So far very successful and I look forward to my morning treadmill walk/run while I watch a video or listen to an early morning work call. Making it a habit!
Diet Calendar Entries for 28 January 2016:
|
1740 kcal
|
Fat: 67.26g | Prot: 61.40g | Carb: 174.97g.
Breakfast: Archer Farms Fuji Apples. Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Leg. Dinner: Champagne, Penne, Cherry Tomatoes, Marie Callender's Chicken Pot Pie. Snacks/Other: Breyers Vanilla Caramel Ice Cream, Laughing Cow Mini Babybel Light Cheese. more...
|
|
2751 kcal
|
Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|