I have been off of Fat Secret and off my WOE since Saturday. My boyfriend and I were in a bad accident Saturday afternoon. Neither of us were seriously hurt, but I am still bruised up pretty bad from the air bag and seat belt. Then I started TOM on Monday and it has been rough this whole week. My eating is out of control. We just ordered pizza and wings for dinner that night and it just went downhill from there. I am trying to come back and get a handle on it today and have started off on track. I am hoping I can at least finish the week strong.
Diet Calendar Entry for 28 January 2016:
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290 kcal
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Fat: 16.00g | Prot: 29.00g | Carb: 8.00g.
Breakfast: Jack Link's Prime Rib Seasoned Tender Cuts, Atkins Mocha Latte Shake, Laughing Cow Mini Babybel Original Cheese. more...
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Comments
So glad you're mostly okay! A near death experience merits a little pizza!
28 Jan 16 by member: kpwcalories
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Praise the Lord that you was not hurt and came thru alright. give it time you will get back on the wagon.
28 Jan 16 by member: Sweet Georgia Peaches
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Thank you both for your kind words!
01 Feb 16 by member: sierra1167
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So glad you're OK! Getting your eating back under control might help you send your body the message that the threat is over, too. Hang in there!
01 Feb 16 by member: trackin64
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We are all waiting for you... we will even slow down so you can get back on! (the wagon) ;)
01 Feb 16 by member: rebeccafussner
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Enjoy the meal and start fresh afterwards, glad you are ok. Feel better soon : )
01 Feb 16 by member: FloridaAngel
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Sorry about your accident but you can do this
01 Feb 16 by member: Rockiesfan
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Glad you weren't hurt worse, and I hope you feel better soon! Like you, I ended up ordering pizza and wings on Saturday too. I peeled the cheese and veggies off a couple slices of pizza and ate that, (tossed the pizza crust out to the chickens), then scarfedd down a whole bowl of garlic-parmesan wings. That's about the best idea I can come up with, so I don't binge. I still nibble on a little bit of dark chocolate once in awhile to satisfy Aunt Flo's cravings. =) Little by little, the weight loss will come!
01 Feb 16 by member: Annie42
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