ldychipmnk's Journal, 24 October 2009

Weigh In record (no journal entry) for 24 October 2009

151.0 lb Lost so far: 3.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2009:

389 kcal

Fat: 7.35g | Prot: 25.20g | Carb: 59.19g. Breakfast: special k protien. Lunch: milk, special K. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week


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ldychipmnk's weight history