Weigh In record (no journal entry) for 06 September 2011
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201.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1358 kcal
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Fat: 50.25g | Prot: 64.75g | Carb: 171.75g.
Breakfast: sugar free vanilla lucerne creamer, Activia Dessert Strawberry Cheesecake, Sliced Extra Crisp English Muffins. Lunch: string cheese, laughing cow , kirkland turkey breast, thomas bagel thin. Dinner: italian salad dressing, tillamook cheese, turkey pepperoni, Light Original Wrap. Snacks/Other: mike and ike, Reese's Pieces Box, right bites cookies and creme. more...
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gaining 1.1 lb a week
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