Av8trix's Journal, 23 October 2009

today, I graduated to "Walking (exercise) 3.5 mph"!

Diet Calendar Entries for 23 October 2009:
1484 kcal Fat: 60.59g | Prot: 91.79g | Carb: 142.02g.   Breakfast: rice, Beef & Broccoli Crock Pot. Lunch: 14" Deep Dish MeatZZa Feast Pizza. Dinner: Ground Beef and Zucchini. more...
2729 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 14 minutes, Sleeping - 8 hours, Resting - 14 hours and 46 minutes. more...

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