Weigh In record (no journal entry) for 04 September 2011
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200.0 lb
Lost so far: 7.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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302 kcal
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Fat: 9.20g | Prot: 13.20g | Carb: 41.00g.
Breakfast: Square, Irish Slimline Milk (fat free), Margarine Light. more...
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gaining 2.6 lb a week
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