Weigh In record (no journal entry) for 18 January 2016
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378.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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600 kcal
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Fat: 28.00g | Prot: 17.00g | Carb: 69.00g.
Lunch: McDonald's French Fries (Small), McDonald's McChicken, Coca-Cola Diet Coke (Can). more...
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gaining 14.0 lb a week
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Chuelsing's weight history
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