I really want to loose this last 5 pounds of my mini goal, but there is only two weeks left and thats kinda pushing it. I am still gonna try for it, but if i only make it to 182 by November 2nd, that will be fine with me. I just feel a little over whelmed with trying to get all the stuff ready for the move and paint and lose weight and watch the kids....the list goes on and on. I just need to find some focuse and start checking things off my list.
Diet Calendar Entries for 20 October 2009:
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1194 kcal
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Fat: 42.31g | Prot: 42.38g | Carb: 155.40g.
Breakfast: Wheat Thins, Singles Fat Free Sharp Cheddar Cheese, Orange No Pulp Juice, pillsbury biscuits, milk, turkey bacon. Lunch: fat free caramel dip, apple. Dinner: onion, carrots, corn, red wine gravy. Snacks/Other: cheddar cheese, Rainbow Chips Deluxe Cookies, Soft and Smooth 100% Honey Wheat Bread. more...
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2771 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Standing - 2 hours, Housework - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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