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15.9 NET CARB FROM VEGGIES
Diet Calendar Entries for 02 September 2011:
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1689 kcal
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Fat: 138.46g | Prot: 89.83g | Carb: 32.76g.
Breakfast: english cheddar, Organic Extra Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Egg. Lunch: Spicy Ranch Dressing, mild cheddar , turkey burger, cucumber, tomato, romain, Pickled Peppers, Pickled Hot Pepper Rings. Dinner: roasted garlic pureed cauliflower, Mexican Meatloaf. Snacks/Other: Coleslaw, Chicken or Turkey Salad, Beef Franks, Roasted Macadamia Nuts. more...
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2965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Pilates - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 7 hours, Exercise machine (moderate) - 45 minutes, Sleeping - 7 hours and 20 minutes, Resting - 7 hours and 15 minutes. more...
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