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today we had a cake for one of the girls that is leaving our company and I for the first time didnt have a piece of cake. It looked good but I just cant do it, I want to get close to my goal by Thanksgiving.
Diet Calendar Entries for 20 October 2009:
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975 kcal
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Fat: 53.38g | Prot: 97.74g | Carb: 25.03g.
Breakfast: Tomato Juice, Canadian Bacon, Fried Egg. Lunch: Lettuce, American Cheese (Low Fat, Pasteurized), Deli Turkey or Chicken Breast Meat. Dinner: White Tuna Fish (Drained Solids In Water, Canned), Mixed Salad Greens. Snacks/Other: Whipping Cream, Sugar Free Jello, Creamy Peanut Butter, Celery, Dry Roasted Almonds (Without Salt Added). more...
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2694 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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