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vallykat
Journal
11 Jan 16
vallykat's Journal, 11 January 2016
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ITs Prayer And fasting week with the church. Surprisingly fasting is not as challenging as eating Healthy. I always do well but the struggle is afterwards. I always binge eat and it leads to a downward spiral.
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
losing 4.0 lb a week
6 Supporters
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I am the same way. I start well but slowly begin to miss the fatty foods. (Sigh) what a challenge...good luck!
14 Jan 16 by member:
KaylaDanyale
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