Joined April 2010
Weight History

Start Weight
160.0 lb
Lost so far: 26.0 lb

Current Weight
186.0 lb
Performance: losing 0.0 lb a week

Goal Weight
145.0 lb
Still to go: 41.0 lb
I found this app for my phone and think its a great tool!

I am single with no kids but I work almost 24/7! I had lost 20lbs last yr but i managed to gain it all back :( i pretty much know the basics of nutrition (although my diet doesn"t reflect it...) My challenge is finding a healthy diet/workout program that I can stick to considering my hectic work schedule. I'm open to any tips that are out there!

vallykat's Weight History

vallykat's Latest Member Challenges

  2 ound a week weight loss challenge
status: Completed
ended: 11 Mar 16
view progress
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress


Sugar Waffle
last weighin: losing 3.5 lb a week Down
last weighin: gaining 0.6 lb a week Up
last weighin: steady Steady
only visible to followers

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vallykat's Recent Food & Exercise

vallykat's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.