Weigh In record (no journal entry) for 20 May 2024
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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1926 kcal
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Fat: 117.94g | Prot: 143.92g | Carb: 58.03g.
Breakfast: A&W Restaurant All Canadian Special. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Superior Tofu 五香豆干, Pork. more...
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losing 0.2 lb a week
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zhanghao_1st's weight history
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