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1334 cals 35g fat cellulitis
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311.0 lb
Lost so far: 99.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1334 kcal
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Fat: 35.03g | Prot: 87.09g | Carb: 164.76g.
Breakfast: Tesco Medium Eggs, Warburtons Wholemeal Bread (Medium). Lunch: White Potatoes (Flesh and Skin) , Utterly Butterly Utterly Butterly Lightly, Garlic , Aldi Sweetcorn, Celery, Sainsbury's Cooking Bacon, Farmfoods Baby Carrots, Asda Sliced Leeks, Co-Op Dried Red Split Lentils, Green Giant Sweetcorn. Dinner: Hellmann's Lighter Than Light Mayonnaise, By Sainsbury's Wafer Thin Chicken Slices, Kallo Corn Cakes. Snacks/Other: Tesco Skimmed Milk, Black Tea. more...
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losing 4.2 lb a week
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