wafflewitz's Journal, 21 May 2024

Before haircut

Diet Calendar Entry for 21 May 2024:
2095 kcal Fat: 97.86g | Prot: 72.07g | Carb: 247.52g.   Breakfast: Whole Milk, Bananas, Bob's Red Mill Flax Seed, Oatmeal, Great Value Sun-Dried Raisins, Kirkland Signature Raw Almonds, Bush's Best White Beans. Lunch: Stuffed Pepper with Rice and Meat, Dole Creamy Coleslaw. Dinner: Deli Turkey or Chicken Breast Meat, Cacique Cotija Cheese, Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Calavo Avocado, Kirkland Signature Bacon Crumbles, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Butter (Salted) , Sour Cream. Snacks/Other: Toll House Chocolate Chip Cookie. more...

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