RobDBZ's Journal, 21 May 2024


Diet Calendar Entries for 21 May 2024:
2288 kcal Fat: 58.30g | Prot: 99.30g | Carb: 337.68g.   Breakfast: Weetabix , Weetabix & Milk, Yeo Valley Natural Yogurt, Marks & Spencer Salt & Vinegar Rice & Corn Cakes. Lunch: Tesco Crunchy Peanut Butter, Whole Earth Crunchy Organic Peanut Butter , Marks & Spencer Oatcakes, Orange, Nakd Peanut Delight Bar, Bananas. Dinner: Quorn Cheese & Broccoli Escalopes, McCain Jacket Potato, Heinz Baked Beans. Snacks/Other: Jason's Sourdough White Ciabattin, Lindahls Protein Pudding Chocolate, Nakd Cocoa Orange. more...
638 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Another Scottish classic.......yellow fish 😀💛 
25 May 24 by member: Anne_145
Indeed lol 😂 at least it wasn’t a deep fried mars bar lol 😂 🏴󠁧󠁢󠁳󠁣󠁴󠁿 
25 May 24 by member: RobDBZ
🙂🙂🙂 
26 May 24 by member: Anne_145

     
 

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