kgarton85's Journal, 01 September 2011

My boyfriend took me to LoneStar for dinner and I thought I did very well. Chopped steak with onions, broccoli, butter, side salad and water. I think it was the onions because they tasted sweet I should have asked. I am now up 0.8 now, disappointed but I am going to keep going!! Drinking lots of water today and water aerobics later!

Diet Calendar Entry for 01 September 2011:
1621 kcal Fat: 117.05g | Prot: 111.18g | Carb: 26.73g.   Breakfast: advantage shake, bacon, eggs, half and half organic , splenda, coffee. Lunch: mild cheddar cheese kraft, dasiy sour cream, southwest deli chicken tyson. Dinner: green beans, lettuce, orginic parm ranch, butter, pork chops. more...

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