okay i weight 121.2 this morning... I guess I lost .4 pounds.. hahaha. Okay whatever.. I need to get to 120 again... and then maybe 119 if possible..
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121.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1335 kcal
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Fat: 21.71g | Prot: 82.87g | Carb: 207.53g.
Breakfast: Organic Vanilla Soymilk, Regular Coffee, Squeeze Reduced Sugar Strawberry Fruit Spread, Fat Free Cream Cheese, Everything Bagel. Lunch: Active Lifestyle Original Rice Cereal, Vanilla Soymilk. Dinner: Garlic Lime Chicken, Egg Beaters - Original, Instant White Rice. Snacks/Other: Honey Roasted Peanuts, Oatmeal Muffins, Cantaloupe Melons. more...
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gaining 1.4 lb a week
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